274.4. if you can believe that.
that’s how much i weigh. (yikes)
a few years ago, i topped out at 290 (ugh) and worked at getting my weight down. about a year ago, i reached 265. now i’m back up a bit again, and truth be told, i’d like to lose that (and more).
starting today, i’m back on the wagon so to speak – i’m going to take better care of myself.
today is day 1. every saturday morning, i’m going to hop on the scale and report back here. i hope to provide details along the way for my journey towards better health.
my first goal (for now) is around 230 – my doctor and i both agreed that that would be a good place to be.
today, i’m making plans on hitting the produce stands and farmers’ markets. i love those places.
it’s time to get serious.
p.s. – i am working on that short story with all of those “favorite words”. it’s a work in process that i hope to share sooner rather than later. :)